Start your training with confidence — explore our quick video guides to get the most out of Train Fitness.
Watch NowApple Watch and Apple Health
Connecting your Apple Watch and troubleshooting issues.
5 articles
Auto-Detection
Auto-detection and exercise calibration.
6 articles
Workout Generation and Smart Weights
Personalize your workouts with AI-Generated Workouts and Smart Weights.
3 articles
Workouts and Features
Guide to app features and navigating Train Fitness iPhone and Apple Watch App.
18 articles
Train Fitness Glossary
Understanding terms like heart rate zones, RPE, x2 weight ...
8 articles
Legal and Privacy
Terms of Service and Privacy Commitment.
2 articles
About Train Fitness
Learn more about product and company here.
2 articles