
Workout Generation and Smart Weights
Personalize your workouts with AI-Generated Workouts and Smart Weights.
3 articles
Personalization of Generated WorkoutsCustomize workouts with Train Fitness by setting exercise variety, excluding exercises, saving instructions and more.
Weight & Reps Auto-ProgressionTrain Fitness will automatically progress your weight and reps using our Auto-Progression feature.
Generate WorkoutCreate custom workouts tailored to your goals, recovery, equipment, and preferences with Train Fitness AI.