You can customize your main Train Fitness in-workout display to show stats like total time, average rest time, active calories, total volume lifted, heart rate, or heart rate zones.
How to Customize Your Apple Watch Display
During a workout, swipe left and tap on Settings, then scroll down and tap Display.
You have 3 customizable slots to select the stats you want to display. Currently, Train Fitness supports the following display options:
Heart Rate
Total Volume Lifted (TVL)
Workout Duration
Heart Rate Zone
Active Calories
Average Rest Time
To edit a slot, tap on it and choose the desired stat from the list. Note: The first slot cannot be changed and will always show rest time or the rest alarm.