When you finish a workout, it will automatically sync to the Train Fitness iPhone app if your devices are connected. If your watch is not currently connected, workouts will be stored on your Watch until Train Fitness is able to sync it at a later time.
If you notice a workout is missing on your iPhone app, you can check if it exists on the Train Fitness Apple Watch app and manually re-save it.
Manually Re-saving a Workout
To manually re-save a workout from your Apple Watch to your iPhone:
Launch the Train Fitness Apple Watch app.
In the top left corner, tap the “…” button to open the settings.
Tap “Workouts.”
Find the missing workout, and tap “Re-save Workout” from the settings.
This manual syncing process should re-save the workout to your iPhone app. If you cannot find the workout or are still having trouble syncing it, please contact us for further support.