Picking an application to trust for your fitness journey is tough, and committing to spend on it is even harder. We've created a breakdown of the features and benefits of Train Pro to better help you understand exactly what you can expect with Train Pro.

If you're on the fence, we offer a 1-month free trial to all users, risk free. Click below to claim your free month and level up your workouts.

Train Pro expands your exercise options with over 470 auto-detected exercises. In comparison, Train Free offers 180 auto-detected exercises.

Train Pro offers AI-generated workouts that are tailored to your fitness goals, recovery, and workout history, giving you optimized routines.
​

Train Fitness' Smart Weights feature analyzes your past workouts to progressively increase weight or intensity, helping you avoid plateaus and continue progressing toward your fitness goals.
​

Track your progress in detail, compare performance over time, and benchmark against your goals or others. Train Pro provides deeper insights for maximum results. Train Free limits access to data for the last 3 months.

With Train Pro, you can create unlimited workout templates and custom exercises, giving you full control over your training. Train Free allows only 2 templates and no custom exercises.

Train Pro also gives you access to more than 100 expertly crafted workout templates, offering a great starting point if you're unsure where to begin or if you want to switch things up. Train Free provides limited access to the template library.

You can purchase Train Pro anytime and downgrade without losing any data. Prices may vary between regions.